At Elements Of G, elite trainer MisterG offers a private, concierge-level fitness experience dedicated to building the StrongSleekFit™ physique—a distinctive blend of strength, sleek muscle definition, graceful movement, and functional performance.
Wellness
MasteryA sanctuary for your personal fitness & wellness
Develop a body that is strong, sculpted, and effortlessly athletic. gTonnicks is designed to enhance tone, posture, balance, and muscle definition while maintaining a sleek, refined appearance.
GROUP FITNESS
PERSONAL TRAINING
MOM & BABY FITNESS
FITNESS BOXING
STRETCHING
STRENGTH & BALANCE
Choose Your Experience
Flexible packages designed around your life
One-Time Purchase Only · No Subscription RequiredIntro Week
Experience
Access to all regular classes for one full week
The ideal way to discover the gTonnicks Method firsthand. One full week of unlimited access to all regular group classes — no commitment, no guesswork. Just you, the studio, and the standard.
Introductory
Mom & Baby
Experience
Your first step into MOTHERFLOW™
5-Class
Pack
Build your rhythm
10-Class
Pack
Commit to your transformation
The Studio
More than a fitness studio, Elements of G is a curated wellness sanctuary where discipline meets design. Guided by MisterG’s philosophy of movement mastery, we serve those ready for intentional transformation.
Your home gym away from home.
No crowds. No chaos. Just precision training, curated space, and an environment designed for results.
At Elements Of G, you don’t just work out — you belong.
The Stars Have Spoken
For 25 years, MisterG has been the man to keep me in shape.
★★★★★
Actor Ernie Hudson
He knows what it takes to make your body do what you want it to do and when you want it to do it.
★★★★★
Singer & actress Nia Peeples
I always go back to MisterG for my personal fitness and well being.
★★★★★
Award winning vocalist and writer Lauren Evans
Elements Of G
The Master
Behind the Movement
While living in France, MisterG envisioned a fitness system that transcended fleeting trends to unlock the true essence of the mind–body connection. His mission was clear: to craft a method that delivered more than results — one that sparked lasting transformation.
More than results — a method that sparks lasting transformation.
That vision became gTonnicks — a uniquely integrated practice rooted in the disciplines MisterG has spent a lifetime mastering and teaching: from classical ballet and gymnastics to the martial arts.
Meet the man behind the method
