G Code Manual

Introducing the much acclaimed book The G Code by Garba “MisterG” Onadja

The G Code —Unshakable Purpose. Power. Peace.

Why The G Code Works?

Daily rituals that compound

No fluff—just systems that build power and presence.

Strength without bulk

Train for real‑world performance and a refined physique.

Cut noise, make moves, and keep your center.

What You’ll Learn?

01

The Energy Loop

Focus · Food · Rest · Effort

02

Discipline over emotion

How to act when it counts.

03

Movement & Stillness

The twin engines of mastery.

04

Strategic thinking

Decision frameworks & templates.

05

Service and legacy

How to matter—on purpose.

Who It’s For?

Inside the Book

Way of Nature, Ubuntu, Sajora, and the Warrior‑Sage.

Training plans, nutrition principles, and stillness drills.

Decision frameworks, templates, and tools to execute.

Coach, author, and creator of gTonnicks® and Elements of G. Known for building StrongSleekFit bodies and resilient minds. The G Code is his blueprint.

Buy now (ships directly) or pre-order by November 28 through major retailers.

Frequently Asked Questions

Is this a mindset book or a training program?

The G Code gives you the framework and the routines to live it—both theory and practice.

Do I need a gym?

You’ll get options for home, studio, or travel training—adaptable routines for any environment.

When do pre-orders ship?

After Nov 28

Amazon and Barnes & Noble fulfill according to their timelines; orders placed on BabyBook ship directly from the seller.

Join the Circle. Live the Code.

Join the private network of the Warrior-Sages. Share. Train. Engage. Grow.

Verified by MonsterInsights