Your cart is currently empty!
Rates
Private Sessions
We know that sticking to a fitness routine can be challenging, especially when you’re unsure if you’re doing the right exercises or putting in enough effort. That’s why our team of experienced trainers is dedicated to providing you with guidance, motivation, and support every step of the way.
At StudioG Fitness & Wellness, we believe that fitness should be empowering, enjoyable, and sustainable. Join us on this journey to becoming your strongest, leanest, and happiest self – no matter where you’re starting from;
and it begins with gTonnicks [g-toniks]
Hourly Sessions – Single: $125
- 1 x weekly: Pack-4 $460 (save $40)
- 2 x weekly: Pack-8 $880 (save $120)
- 3 x weekly sessions: Pack-12: $1,216 (save $240)
- 3 x weekly sessions: Pack-20: $1,900 (save $600)
Half-hourly: single session: $85
- 1 x weekly session: Pack-4 $340
- 2 x weekly sessions: Pack-8 $640 (save $40)
- 3 x weekly sessions: Pack-12: $900 (save $120)
- 3 x weekly sessions: Pack-20: $1300 (save $400)
Nutritional Guidance & Progress Monitoring (optional)
$199 / 90 days
Experience tailored private training programs crafted to align perfectly with your individual goals and lifestyle.
Slim down and tone up
This program is designed to help individuals burn calories, build lean muscle mass, increase metabolism, and achieve their weight loss goals.
Sport-specific or Athletics
This type of training helps the athlete increase his / her / their athleticism with sport-specific conditioning.
Overall fitness conditioning
This is for an overall fitness to improve mobility, balance, stamina, strength, and tone for better quality of life.
Eating guide and progress monitoring
All-in-one services (AddeD option)
1. Current Personal Fitness Assessment: (body measurements, body composition, Calorie intake calculation, injury or pain history, goals)
2. Personal Fitness Coaching & Progress Monitoring – Personalized workouts using exercises in videos.
– Personalized workout plans using exercises and workout videos
– Quick and easy access to your coaching videos from anywhere
– Make it easy to track your exercise history and metrics, so both you and me as your coach can log results and visualize progress towards specific goals over time.
– Ability to track your nutrition as well, including your caloric and macro-nutrient goals, waistline measurements, skin fold, body fat, and weight; and then, have you log it in your personal & private account.
– You can comment on specific workouts or send me a direct message right from my coaching app.